This recipe is a low-fat meal for 2-3 people, adjust accordingly.
Chicken Puffs, Salad w/ Asparagus Tips, & Apple Slices
Ingredients:
4 oz Neufchatel Cheese
12 oz can chicken, drained
2 Tablespoons melted butter
2 Tablespoons milk
1/2 teaspoon onion powder
1 can reduced fat crescent rolls
1/2 bunch fresh asparagus, cut into 1" pieces
(Salt & Pepper to taste)
Baby Spinach
Parmesan Cheese
Fat Free Dressing
Preheat oven to 350 degrees
Mix all ingredients (Cream Cheese, Chicken, Milk, Butter, & Onion Powder).
Pinch triangles together to form 4 rectangles.
Spoon equal amounts of filling onto each rectangle.
Pull 4 corners together and seal.
Bake on cookie sheet for 20-25 minutes until bread is browned.
Season asparagus w/ Salt & Pepper.
Microwave for 3-4 min or until crisp tender.
Toss w/ spinach & sprinkle w/ Parmesan.
Drizzle w/ dressing.
Serve apple slices on the side.
And there you have it!
A delicious healthy dinner that took about 35 minutes start to finish!
I hope you had a Blessed Monday!
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