Now let me show you how to whip it up for yourself!
This recipe is a low fat meal for two so adjust accordingly.
Ingredients:
1/2 lb chicken breast tenders
1/3 cup FF Balsamic vinaigrette (psst...I forgot to get this when I went grocery shopping, so we used the sun-dried tomato vinaigrette we already had in the house--turned out just as good)
2-3 carrots, sliced
2 teaspoons ginger
1 teaspoon minced garlic
1 box couscous (we opted for the parmesan flavored one)
2 pears
Instructions:
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| Saute chicken w/ FF cooking spray |
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| adding 1/2 of the dressing |
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| 5 minutes on each side. Then set chicken aside. |
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| Add carrots, ginger and garlic to pan and saute 5 minutes. Add remaining dressing and cook for 2 more minutes. |
In the process cook couscous according to directions on box.
It only takes about 7-10 minutes from start to finish for the couscous.
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| Serve w/ chicken over cooked couscous. Pears on the side. |
Just another healthy dinner that will gets your taste buds jumping for joy!
I'm off to try to finish up Bud's B-day present and take care of my sick Pup.
Hope you all have a Blessed Saturday!







mmmmm! I dont know if I could get my picky eater of a hubby to go for it but it sure looks yummy!
ReplyDeleteThat looks delicious!!! I may have to make that!!
ReplyDeleteThe dinner looks delicious!
ReplyDelete